Coaching with Keith Holmes

Two-Time World Champion Boxer | First Vegan World Champion | Wellness Mentor

For 30+ years, I’ve fueled my life with plants and herbs, staying strong and disease-free while mentoring countless others. Now, I help people just like you take back control of their health, naturally.

 Coaching Programs

Accountability • Lifestyle Change • Transformation

If you’re ready for real, lasting change, coaching is where the work begins. Together, we’ll build a plan around herbs, nutrition, and lifestyle—and I’ll be there to keep you accountable.

Basic Coaching – $400/month

•Bi-weekly 30-minute sessions

•Email support between sessions

•Personalized herbal & nutrition plan updates

Premium Coaching – $750/month

•Weekly 45-minute sessions

•Email support throughout the month

•Updated personalized herbal & nutrition plan

•Lifestyle & fitness guidance

VIP Coaching – $1,500/month

•Weekly 60-minute sessions

•Unlimited email support

•Custom monthly herbal plan included

•Full lifestyle & nutrition transformation

 Why Work with Me?

I come from a family impacted by diabetes, high blood pressure, obesity, and cancer. I chose a different path. Herbs and plant-based living have kept me strong, disease-free, and performing at the highest levels—both in the ring and in life.

Now it’s your turn. Let’s build your health—naturally.